Equinox Message

Enter into the stillness.

The pause between

the Cosmic exhale

and the inhale.

In this stillness,

a fertile field

has been prepared.

Ready to be filled with the crop

for the upcoming season.

Be mindful of what you plant

in this receptive loam.

For it will take root

and grow quickly.

Chances are good

for a bountiful harvest,

if you focus your attention

on cultivating the seeds

of love and compassion.

Then, your inner garden

will nurture you well

and you will prosper

even in these tumultuous  times.

The awakening hearts

Can you hear the hum

from the awakening hearts?

One by one they slowly come to life,

stirring in their sleep,

shaking off the slumber.

Gently, yet firmly,

you are being called forth

from your dreams.

Asked to awaken

to your full powers.

For it is indeed the idea of

powerlessness that is an illusion.

The truth is,

you are all sovereign.

Fully capable of liberating

yourselves from everything

that holds you back.

For it is simply

a figment of your imagination.

This is the reality

you are being invited

to wake up to.

That is the task

you are being asked

to step fully into.

Because you all know deep down,

this is why you came.

For this lifetime is like no other.

This time, you are all set

to go further than ever before.

Far beyond the borders of perception.

New Moon Message

The New Moon rises

from the Sea of Fertility,

igniting the sacred flames of recognition.

Unfettered by the illusions of separation,

you fly towards

the Dawn of Enlightenment.

A literal injection of light

will become the turning point

for the masses,

as the dark night of the soul

becomes illuminated

beyond the point of denial.

Acceleration of events will naturally follow.

Dice will be cast and dominoes will fall

as the New begins to emerge in earnest.

Valentine’s Message

Tune into the heartbeat

of the Cosmic Mother.

Feel yourself held

within Her energetic embrace.

Feel the resonance emanating

from the core of Mother Earth.

Her heart is beating

to the same tune as yours.

From heart to heart,

you are all connected.

A web of light,

constantly pulsating,

constantly nurturing.

And as you receive,

you equally give.

For this is a fully reciprocal web.

One where no one can give away, nor receive,

more than what is needed for this whole

interconnected organism to fully thrive.

And with every heartbeat,

the same message is being sent out.

You are not alone.

You are like the individual petals

on a single flower.

All growing from the same stem.

Connected through the heart.

So feel into this rhythm, lean into the support.

And know that simply by you doing that,

you also support everyone else.        


Dear friends! Wishing you all a magical Valentine’s ❤️ We will be celebrating Valentine’s Day with a Sound Meditation here in Molde at 19:00 our time (UTC+1) on Tuesday the 14th. Our event is part of the world wide 21st Annual World Sound Healing Day. All over the world, people will gather to create Healing Sounds encoded with the intention of love and compassion to send a “sonic valentine” to Mother Earth, with the intention of raising the consciousness of all sentient beings. You can also participate, in person or in spirit, in this beautiful Global Gathering. Read more about the 21st Annual World Sound Healing Day here.

With much LOVE from all of us!
Bente, Lisbeth and Eva Julia 💞

Awakening to the dawn – New Moon Message

Awakening to the dawn, we rise.

Connecting every single aspect of our being

into this one still point in time.

It is not the grand gestures

that will change this world forever.

It is those small, quiet moments of joy

that can shift an entire world on its axis.

So tune into your own stillness.

Tune into your own beingness.

And know that you are everything that is needed.

And simply by being here in this now,

tuning into your heart,

feeling into that stillness within

and breathing out that quiet joy,

you bring in a bright and beautiful new day.

Rise, dear ones, rise.

Rise, dear ones, rise.

Allow the Wise One within you to emerge.

You have been hidden from yourself,

but now you will see.

Now you will begin to create

from the knowledge that

has been waiting to re-emerge

from the depths of your soul.

You have traveled a long way

to come here.

In time.

And in space.

As a human in this incarnation,

you came with the invitation

to finally express

all the wisdom you have accumulated

in every single one

of your former manifestations.

For you are old souls,

but with a brand new purpose.

No longer here to play out life

according to the old rules,

but to re-create life

from the deep well of love

you carry within you.

That is your purpose.

That is your gift.

To be given,

but also to be received.

And so it is.

Imbibe your Divine Essence

Imbibe your Divine Essence,

and you will taste true freedom.

That is the real Essence of life.

You are experiencing

a return to your origin,

a reuniting with your Eternal Core.

Every single step you have taken in your life

has led you up to this point in time.

All the directions you have traveled

on your Life’s Journey,

have been with the aim

of helping you arrive at this very destination.

You have come to a pivotal point.

Or rather, you are that point.

A Central Element

around which so much turns.

So imbibe your Divine Essence.

Fill your self up

with the immenseness of your Being.

For you are here in this Now

to be the change that has been so longed for.

So step out into the open.

Be seen.

By yourself.

And by others.

That way, change will become apparent

to all those still living within the shadows

of their self-doubt.

And life will once again flourish.

For One. For All.

Water speaks

Within stillness,

there is so much movement.

Within darkness,

there is so much light.

Beneath the frozen surface,

life itself is finally stirring into life.

An unstoppable motion.

A veritable fountain of light.

That is what you see

when your heart cracks open.

That is what you feel

when your mind is set free.

Nothing or no one

can stop the flow.

Nothing or no one

can turn back the tide.

Change is already cascading through your veins.

Lighting you up from within.

Changing the world around you.

One breath at a time.

You are an eternal being

You are an eternal being

temporarily housed

within a physical vehicle.

An immortal soul

in a finite manifestation,

but with an infinite potential.

One of a myriad of souls,

here to leave an indelible mark

on ALL of Creation.

For you are one of the change makers.

The Dream Catchers.

The ones that will make so much

come into fruition.

Not just as words or wishful thinking,

but as actual manifestations.

A new Crystalline structure is growing forth.

One that will underpin all that is to come.

A solid foundation for the brightest of futures.

So know that even if at times

you may feel as if you are nothing more

than the tiniest speck of light,

you are in truth a mighty force.

Your own brilliance

may be hard to perceive,

but it is more than obvious

from a Cosmic point of view.

So shine on dear one,

and know that you literally light up

an entire world with your very presence.

Sink into Stillness


Sink into Stillness.

Into that inner Sanctum of light.

Let the ebb and flow of

your breath guide you there.

Then, you will find yourself embraced

in a Sanctuary that will

hold you in the safest of spaces.

No storm may touch you there.

No uproar will ever reach you.

As long as you allow yourself to be held

by the sacredness of your own light.

(Horse medicine from Magne)