Welcome to the September Gathering in Grace, Sunday September 3

Give yourself the gift of gratitude.

Fill yourself up from this eternal fountain,

offering up an endless supply of nourishment.

Not just for you, but for all.

For as you receive, you equally give,

creating a reciprocal flow of love

that can literally move mountains.

But it cannot flow

unless you allow yourself to partake of it as well,

not just serve it up to everyone else.

For it does to serve anyone

if you refuse to imbibe freely

from this sacred sustenance being offered.

It is the elixir of love.

It is the very Essence of connectedness.

It is the Dance of Life itself.


Dear friends!

We are approaching the second Full Moon of August. It is a “Super Blue Moon”, signaling the transition into the month of September. For so many around the world, August has been a challenging month, but also one offering up countless blessings. Here at Stavika, it has been a time for introspection, but also one for opening up to the unknown. We have welcomed many new people into our lives, reconnecting some old connections, and opening up new ones.

Co-creation is at the centre of everything, and this Sunday, September 3 at 19:00 our time, (UTC +2), we invite you to join us for the September Gathering in Grace. Let us come together in spirit for a 30 minute meditation and co-create a loving, flowing heart space. Let us fill it up with gratitude and joy, so we can nurture ourselves and others by “imbibing freely” the Essence of Connectedness as we dance the Dance of Life together. We are so looking forward to “seeing” you there!

With love, light and so much gratitude from Bente Lisbeth and Eva Julia and everyone else here at OM Stavika – Land of Grace. 🙏💞

PS: you can find the time that corresponds with 19:00 Norway time (UTC+2) in your time zone here.

Welcome to the August Gathering in Grace, Sunday August 6

Shimmering like a many-petaled flower,

you cast your combined light far and wide.

Composed of separate souls,

you function as the cells of the human body.

Each one assigned a unique purpose,

designed to bring light and movement to life.

As a unit, you constitute an immense body of light.

Acting separately, yet having a profound effect as a whole.

A massive amount of accumulated knowledge

passes through you and out into the collective.

Because of you, change is manifesting at an ever-increasing speed.

Because of you, life on this planet is evolving in a brand new way.

You bring light into the darkest of places.

You bring hope, where none has yet to be seen.

You are, and will always be, a gift to ALL.

Dear friends!
The calendar has turned another leaf, August is here. Once again, we sense the quickening of the energies. Out in nature, life keeps expanding. And within, we do the same. So much constant change can be a challenge, but it helps to know we are all in good company. As always, tuning into the comfort of having so many wonderful traveling companions, helps us understand that even more magic awaits us all.

This Sunday, August 6, at 19:00 our time (UTC +2), we invite you to join us in spirit for our August Gathering in Grace. No matter where you are in the world, let us come together for a 30 minute meditation and BE that “many-petaled flower, casting our combined light far and wide”. Together, we brighten up the road ahead for ALL of our fellow travelers.

 With love, light and gratitude from Bente, Lisbeth and Eva Julia here at OM Stavika, Land of Grace  💞

PS: you can find the time that corresponds with 19:00 Norway time (UTC+2) in your time zone here.

Welcome to the July Gathering in Grace, Sunday July 2

Constantly connecting.

Constantly evolving.

Nature never stops, nor do you.

A continuous flow of energetic manifestation.

Light becoming form.

Life begetting life.

Infinite potential,

finding ever new ways

to express itself.

Through you,

and through everything

and everyone around you.

No expression more valid than others,

nor any less.

It is all part of the vibrant spectrum that is LIFE.

Still, you all get to choose your own way of expressing light.

And life.

For nothing is written in stone.

Nothing pre-defined.

It is all up to you which way and in what form

you want your light to flow.

And also the brightness of it.

For even though you all come in

with the same potential to glow,

only you can define the wattage you choose

to send out into the world.

No one else.

External circumstances can try to dim your light,

but it cannot be made to fade away.

Only if you choose so yourself.

So be vibrant – be bright.

Remember, the smallest of flames

can lighten even the darkest of rooms.

And together, you outshine

even the brightest stars on the firmament.


Dear friends!
This weekend , we enter the month of July. Time seems to fly by, as the energies keep expanding and intensifying. Here at Stavika, we have been blessed with some beautiful summer days. The Sun is below the horizon for only a few, short hours, so Light is an almost constant presence. Everything around us seems to have exploded into life, daily reminders of the vibrancy and vitality of Mother Nature. It makes us feel so alive, and so much a part of everything.

This Sunday, at 19:00 our time (UTC +2), we are so looking forward to celebrating life and light with our July Gathering in Grace. No matter where you are in the world, we invite you to join us in spirit for a 30 minute meditation. Let us send our vibrant, beautiful light out into the world, and “outshine even the brightest stars on the firmament.”

With love, light and gratitude from Bente, Lisbeth and Eva Julia here at OM Stavika, Land of
Grace  💖

PS: you can find the time that corresponds with 19:00 Norway time (UTC+2) in your time zone here.

Welcome to the June Gathering in Grace, Sunday June 4

See your shimmering soul light,

reflected in the eyes and hearts of others.

Just as theirs is in yours.

Such is the nature of this light.

It can best be seen in the presence of others.

As you come together,

the light becomes more apparent.

To you. To ALL.

For such is the paradox of mankind.

You cannot always see your own light clearly.

Yet, you cannot fail to see it

through the eyes and hearts of your fellow men.

For you are One Soul.

Divided into a myriad of fragments.

Each carrying its own unique signature.

Each humming to its own tune.

Together, you can see your Self.

Together, you light up each other.

Together, you brighten the world.

And you do so,

literally at the speed of light.

Like a wildfire,

your hearts ignite the hearts

of countless others.

They, in turn, do the same.

And so it goes.

All across this planet.

And all across the firmament.

For your light cannot be contained.

It goes beyond all borders of space and time.

So see your own light.

It is immense.

And recognize the light in all others.

For it is always there.

No matter the outer appearances.

Sometimes all it needs,

is the presence

of another bright light

to spring fully into life.

Dear friends!

June is here. The month of the Solstice, and this weekend, we also have the Full Moon. In our part of the world, the Full Moon will fall on Sunday June 4, the same day as our June Gathering in Grace. A perfect day to come together in spirit under the glow of the moon!

We invite you to join us wherever you are for a 30 minute meditation at 19:00 our time (UTC +2) Let us see the light in each other and in ourselves, and allow our hearts to ignite the hearts of countless others.

With love, light and gratitude from Bente, Lisbeth and Eva Julia here at OM Stavika, Land of
Grace  💞

PS: you can find the time that corresponds with 19:00 Norway time (UTC+2) in your time zone here.

Welcome to the May Gathering in Grace, Sunday May 7

An undertow of light

is pulling things apart.

Bit by bit, the old structures crumble.

You may feel unsteady on your feet,

even shaken to the core.

But you stand on solid ground.

Your foundation is rock solid.

Nothing can drag you down.

In fact, you are only right now

beginning to find your footing.

Finally, the truth is emerging.

What was hidden, will be found.

Truth is revealing itself.

And it is wondrous to see.

For light is truth.

And you are the light.

Far, far brighter than you have hitherto perceived.

So take a deep breath,

and dive into this wave of understanding.

You are light,

and all that you are,

is being lifted up for all to see.

By you, and by the world around you.

Dear friends! May is here, and we are in the middle of “eclipse season”. Friday, we have a Full moon, and a lunar eclipse. All of these incoming energies are activating more and more layers, both within and without. We see and feel more and more clearly what is transpiring. A global change is underway, one that we all take an active part in – whether we are aware of it or not. Coming together in spirit like we do for our Gatherings is a wonderful way to remind ourselves that we are on a collective journey. For this is not an undertaking that needs to be taken on our own. We are all here to support each other, to “walk each other home” as they say. And this Sunday, we invite you to join us in spirit for our monthly Gathering in Grace. At 19:00 our time (UTC +2) we connect for a 30 minute meditation. It is time to BE HERE – for ourselves and for each other. We are so looking forward to “seeing” you all shine brightly!

With love, light and gratitude from Bente, Lisbeth and Eva Julia here at OM Stavika, Land of Grace 💞

PS: you can find the time that corresponds with 19:00 Norway time (UTC+2) in your time zone here.

Welcome to the March Gathering in Grace, Sunday March 5

The light from the future

is illuminating the past.

In this timelessness,

you act as a portal,

a provider of change.

Jubilant encodings flow

abundantly into your field

as you become saturated by the Sun

and lit up by the Moon.

New harmonics are activated

when you attune yourself to these

new frequencies.

Remember – wherever you go,

change will follow.

Dear friends! March has arrived, with its immense energies leading up to the Equinox. I keep hearing “the times they are a-changing”, and I have a feeling I am not the only one sensing big changes coming up ahead… In times like these, it is always helpful to remind ourselves that we are not alone in all of this. Coming together, either in person or in spirit, is the best way to calm the waters and light up the heart. This Sunday, March 5, at 19:00 our time (UTC + 1) we invite you to join us for the March Gathering in Grace. Let us come together as ONE – no matter where you are in the world – and tune into these new frequencies together in a 30 minute meditation. Thank you for being such a magnificent “provider of change”  – wherever we go, change will follow!

With love, light and gratitude from all of us here at OM Stavika, Land of Grace
Bente, Lisbeth and Eva Julia 💞

PS: you can find the time that corresponds with 19:00 Norway time (UTC+1) in your time zone here.

Valentine’s Message

Tune into the heartbeat

of the Cosmic Mother.

Feel yourself held

within Her energetic embrace.

Feel the resonance emanating

from the core of Mother Earth.

Her heart is beating

to the same tune as yours.

From heart to heart,

you are all connected.

A web of light,

constantly pulsating,

constantly nurturing.

And as you receive,

you equally give.

For this is a fully reciprocal web.

One where no one can give away, nor receive,

more than what is needed for this whole

interconnected organism to fully thrive.

And with every heartbeat,

the same message is being sent out.

You are not alone.

You are like the individual petals

on a single flower.

All growing from the same stem.

Connected through the heart.

So feel into this rhythm, lean into the support.

And know that simply by you doing that,

you also support everyone else.        


Dear friends! Wishing you all a magical Valentine’s ❤️ We will be celebrating Valentine’s Day with a Sound Meditation here in Molde at 19:00 our time (UTC+1) on Tuesday the 14th. Our event is part of the world wide 21st Annual World Sound Healing Day. All over the world, people will gather to create Healing Sounds encoded with the intention of love and compassion to send a “sonic valentine” to Mother Earth, with the intention of raising the consciousness of all sentient beings. You can also participate, in person or in spirit, in this beautiful Global Gathering. Read more about the 21st Annual World Sound Healing Day here.

With much LOVE from all of us!
Bente, Lisbeth and Eva Julia 💞

Welcome to the February Gathering in Grace, Sunday February 5

Like shining fragments of stars,

you congregate into

vast constellations.

Foretold by the Ancients,

you bring in a new source of light.

One that is held within all fearless hearts.

Emboldened by your own light,

you step forth.

Willingly offering up the gift of love.

First to your own self.

Then, to the world.

A massive transformation is taking place.

One where each light is

naturally drawn to the next.

And so, the firmament is once again

becoming fully illuminated

by the many illustrious souls

gathered to do just that.

Dear friends! We have already stepped into the energies of February. As I write this, the Moon is shining brightly outside. Not yet full, but it will be so this Sunday. Just in time for our February Gathering in Grace. So we hope you will join us for a 30 minute meditation, at 19:00 our time (UTC + 1). No matter where you are on this beautiful planet, all you have to do to be a part of this Gathering, is simply to sit down with an intention to connect with us. We are so looking forward to “seeing” you all here, shining your “fearless” light.

With love, light and gratitude from all of us at Land of Grace, OM Stavika 💛 Bente, Lisbeth and Eva Julia

PS: you can find the time that corresponds with 19:00 Norway time (UTC+1) in your time zone here.

Welcome to the January Gathering in Grace, Sunday January 1

Feel into the lightness of the New.

Feel into the brightness of the New.

This will be a year of turning points.

One where each and every one of you

will be offered so many chances

to reinvent life as you know it.

Because now, everything is malleable.

Everything is feasible.

No longer cut in stone.

A world where your past and your future

can be as bright as you want for it to be.

It is a year for diving heart first

into the miracle of life.

For living out loud

what has been silently

dreamed of within.

Remember, life is what YOU make it.

That is your prerogative,

but also your responsibility.

So start living, breathing, loving.

Free from all of the

old ideas on how life is supposed to be lived.

It is up to you to reinvent life,

and to receive all the gifts that are being offered.

They are abundant,

and indeed, free for all to partake in,

if you so wish.


Dear friends!
This Saturday, we say thank you and goodbye to 2022. And at midnight, we welcome in 2023. It definitely feels like it is “a year for diving heart first into the miracle of life”! It will probably come with its challenges as well, but the gifts offered will be more than abundant. One of the greatest gifts we can give each other – and ourselves – is the gift of community. Coming together, both in person and in spirit, will help to literally lift the spirits of  everyone on this planet. And this Sunday, January 1, at 19:00 our time (UTC +1) we invite you to join us for the very first Gathering in Grace for 2023. Let us “dive heart first” into the new year, and “feel into the brightness of the new” as we come together as ONE to celebrate life, love and community.

We look forward to “seeing” you all again on the very first day of the New Year!
With love, light and gratitude from all of us here at OM Stavika, Land Of Grace
Bente, Lisbeth and Eva Julia 💞

PS: you can find the time that corresponds with 19:00 Norway time (UTC+1) in your time zone here.

Welcome to the December Gathering in Grace, Sunday December 4

Awakening the spirit of the masses.

takes a massive injection of light.

One that will be dispersed

by the likes of you.

So let your Soular Sun shine.

Let there be light, as bright as it can be.

Your Crystalline presence is needed.

For you are the Shining Ones.

The ones that will

help to ignite the fires within ALL.

Dear friends!
We have entered the last month of 2022. It has been a year filled with much drama and chaos, but also so much light. And now, in what for us up here North is the darkest month of the year, I sense the presence of even more light. These short days with little or no sunlight can be challenging. But this year, it feels very different. There is a sort of “quiet joy” in the air, as if we are being bathed in a golden flow of Sunlight. And, as today’s message says, part of the reason for our presence in this NOW, is to help to “disperse” this light far and wide. I invite you to bring your “Crystalline presence” to our December Gathering in Grace, this Sunday December 4, at 19:00 our time (UTC +1). Let us come together and be the light, as bright as we can be!

With love, light and gratitude from all of us here at OM Stavika,
Bente, Lisbeth and Eva Julia 💞

PS: you can find the time that corresponds with 19:00 Norway time (UTC+1) in your time zone here.